Integrative Mineral Balancing Articles

Articles, Recipes, Holistic Health, Nutrition and Mineral Balancing Science.

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Mineral Health Connection John Bumpus Mineral Health Connection John Bumpus

Chromium (Cr)

Chromium is an essential trace mineral. In its trivalent state, it is critical for carbohydrate, lipid and nucleic acid metabolism. Chromium enhances the effects of insulin. Chromium activates phosphoglucosonetase and other enzymes. Chromium plays an important role in carbohydrate, fat and protein metabolism and has an impact on the expression of genes and nucleic acid synthesis.

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