Integrative Mineral Balancing Articles
Articles, Recipes, Holistic Health, Nutrition and Mineral Balancing Science.
Fast Oxidation and Hypertension
Hypertension, or high blood pressure has been called a “silent killer” effecting over 1 billion people in the world. The reason why it is so silent is that you cannot “feel” high blood pressure. More than half of the people with hypertension (high blood pressure) are “salt-sensitive” (Preuss, 1997)
How to Cut a Hair Mineral Sample in 4 Easy Steps
The hair sampling procedure is very important for accurate hair tissue mineral analysis readings and sending in a high-quality sample cannot be over emphasised.
Na/K Ratio and Protein Intake
The following are general guidelines as to what type and how much protein is indicated for an individual with a sodium/potassium inversion.
Metabolic Typing: The Science of Oxidation Rates
Metabolic Typing allows us to begin to develop nutritional programs that are much more personalised, instead of treating every person as if they are the same. We find that it when it is used clinically, it is particularly useful in the treatment and prevention of chronic health conditions. This is because it transcends the symptom-based, one-sized fits all approach of modern allopathy and modern nutritional or herbal sciences. By providing the person with specific nutrients that are required to balance their oxidation, we can begin to correct total body chemistry and support our inner physician, or our body’s innate intelligence.
Slow Oxidation - General Dietary Guidelines
General Guidelines for Slow Oxidizers; including Ratio’s of Protein, Carbs and Fats, as well as foods to avoid and to add.
Fast Oxidation - General Dietary Guidelines
General Guidelines for Fast Oxidizers; including Ratio’s of Protein, Carbs and Fats, as well as foods to avoid and to add.