Managing Symptoms of Healing
Moving towards optimal health involves a healing dynamic in which the body seeks to achieve homeostasis or balance. This process may involve temporary symptomatic distress, or perceived negative symptoms as the body works to eliminate toxins, rebuild tissues, and balance minerals used by the endocrine glands. While chronic conditions may develop slowly over time, regaining health also leads to a more desirable outcome.
When undergoing a Mineral Balancing Program, changes in symptoms sometimes occur quickly, typically within 10 to 20 days. If there is an excess body burden of toxic metals, temporary discomfort may arise during the process of elimination. However, any disruptive symptoms can be managed by adjusting supplement recommendations or with added supportive therapies.
While it may be tempting to suppress symptoms, this approach is short-sighted and can result in more problems down the road. The body is an infinitely complex and intelligent system that has extraordinary self-healing abilities when provided with the proper support. These abilities can be observed in physical scabbing over a cut or body temperature rise to fight off a virus. Mineral Balancing works by supporting the body's self-healing processes, its inner physician which takes time but ultimately leads to optimal health.
Balancing Biochemistry
Mineral Balancing is a process that can be likened to a corrective remodelling project for the body. This means that the process may involve cleaning the house, repairing, and rebuilding, which can be somewhat chaotic in nature. During this process, it is not uncommon for the body to reexperience previous metabolic conditions. This may manifest in the form of symptoms from past conditions, or an individual may experience a range of common symptoms such as musculoskeletal pain, headaches, skin rashes, fatigue, exhaustion, confusion, depression, anxiety, nausea, or lack of appetite.
These symptoms are not necessarily a sign that the process is not working, but rather an indication that the body is undergoing changes and adjustments. As the body eliminates toxins and mineral levels become more balanced, it may need to recalibrate and readjust. However, any symptoms can be managed by either an adjustment to supplement recommendations or with added supportive therapies.
It is important to note that these symptoms are temporary and should not discourage individuals from pursuing Mineral Balancing. This process can lead to significant improvements in overall health and well-being, as the body is able to function more optimally with balanced mineral levels. With patience and perseverance, individuals can achieve their health potential and enjoy a higher quality of life.
Causes of Healing Symptoms
Mineral Balancing is a process that involves providing your body with the necessary vitamins and minerals to bring your metabolic profile back into balance. With the prevalence of diseases caused by nutritional deficiencies on the rise, it has become more important than ever to pay attention to our body's nutritional needs.
One of the primary challenges that we face is the presence of toxic metals in our environment. These metals have the ability to replace the preferred nutrient minerals that are required for enzymatic reactions in our cellular energy cycles. This disruption can have a significant impact on our health and well-being and can lead to a wide range of health issues.
In addition to toxic metals, we are also exposed to a growing number of toxic chemicals in our food, air, and water. These chemicals can further disrupt our body's natural processes and can cause a variety of health problems over time.
Emotions can also play a role in our body's mineral levels and ratios. Stress, anxiety, and other emotional factors can cause imbalances that can affect our overall health and well-being.
As we work to improve our mineral levels and ratios, we may experience temporary symptoms as our body adjusts to the changes. However, these symptoms are a normal part of the process and are a sign that our body is working to achieve a state of balance and optimal health. With the right support and guidance, we can take steps to protect our health and well-being and ensure that our body has the nutrients it needs to function at its best.
Reactions That Can Occur During Mineral Balancing
A side-effect of nourishment is detoxification. While on a Mineral Balancing Program, you will inevitably begin detoxification to eliminate harmful chemicals or metals from your tissues, and this can often bring about unpleasant symptoms. This is due to the accumulation of these toxins in your organs and tissues over time, and their elimination can trigger a variety of reactions within your body since toxic metals are inherently – toxic.
Some of the toxins may be ones that you were born with, as they can pass from the mother to the foetus during pregnancy. Additionally, medications that you may have consumed in the past can also be released during the detoxification process, causing symptoms associated with those drugs.
Toxins are stored in tissues and organs in order to prevent more serious consequences, but this storage can lead to long-term health problems. Mineral Balancing with a Hair Tissue Mineral Analysis can help release these toxins from your body's storage areas, but the release can cause a range of symptoms depending on the type of toxin being released.
For example, if you were a past smoker, stored cadmium may be released and cause a multitude of symptoms including pain in the kidney area, joint pain, extreme fatigue, respiratory disorders, digestive disturbances, and anxiety. If a toxic metal like lead is stored for too long in your bones, central nervous system, and other organs, it can eventually lead to serious neuropsychological and physical dysfunctions.
The elimination of harmful metals and chemicals can result in unintended consequences, such as increased anxiety, sudden hot flashes, breathing difficulties, numbness, lower body temperature, dizziness, flu-like symptoms, colds, sore throat, sinus congestion, and muscular discomfort. These symptoms are typical of the detoxification process, and while it is impossible to anticipate all the potential side effects, they demonstrate that your body is actively working to eliminate harmful toxins.
It's important to work with an experienced Mineral Balancing Practitioner when undergoing a process to remove toxic metals or chemicals from your body to ensure that the process is safe and effective, and to help manage any symptoms that may arise during the process.
Nutrient Mineral Level and Ratio Changes
During the process of Mineral Balancing, changes in nutrient mineral levels and ratios can lead to both emotional and physical reactions in the body. The mobilization and removal of excess copper, for example, can cause a range of symptoms, both psychological and physical. These symptoms may include PMS, fatigue, allergies, brain fog, headaches, mood swings, crying easily or for no reason, cold hands and feet, depression, dry skin, chocolate cravings, feelings of being out of control, paranoia, despair, and hopelessness, arthritis, calcium spurs, constipation, tachycardia or bradycardia, poor concentration or memory, short attention span, feeling spaced out, eating disorders such as anorexia, bulimia, and overeating, anxiety, panic attacks, yeast infections (candida), aching or cramping muscles, hypoglycaemia, insomnia, racing thoughts, obsessive thoughts, cysts, mononucleosis, low blood pressure, and hypothyroidism.
Another example is when there is a high level of tissue calcium, which can lead to diminished cellular energy production, emotional lethargy, impaired thyroid function, hypoglycaemia, constipation, muscle tension, and calcification of soft tissues, joints, and arteries. If the calcium/magnesium ratio is over 14/1, these symptoms may be further aggravated. As the calcium level normalizes and cellular function improves, individuals may become more aware of their emotions and strong emotions may surface.
It is important to note that the symptoms experienced during the process of Mineral Balancing are often temporary and are a sign that the body is undergoing a healing process. These symptoms occur as the body is releasing and eliminating toxins that have accumulated over time. The body may also be adjusting to the new balance of nutrients and minerals, which can lead to changes in physiological and emotional functioning. As such, it is essential to work with an experienced Mineral Balancing Practitioner who can help manage these symptoms and support the body's natural healing processes.
Reexperiencing a Physical Symptom or Emotional Trauma from the Past
As the body undergoes the process of Mineral Balancing, it is not uncommon for individuals to reexperience physical symptoms or emotional trauma from their past. This phenomenon occurs due to the fact that as mineral levels adjust, old mineral patterns can resurface, triggering memories of past experiences. For instance, if you had a knee injury in the past, you may suddenly experience pain or discomfort in that area. Similarly, if you had an emotional trauma, you may experience emotions associated with that event.
It is important to note that while this reexperiencing of symptoms can be unpleasant, it is typically temporary and can actually be a sign that the body is healing. By addressing the underlying mineral imbalances, the body is able to release and let go of past trauma and physical issues. However, it is also important to manage symptoms that may arise during this process.
Some tips for managing symptoms associated with reexperiencing past mineral patterns include staying well-hydrated, getting plenty of rest, engaging in gentle exercise, avoiding processed foods and toxins, and seeking support from a healthcare professional or therapist if needed. By taking care of oneself and allowing the body to heal, it is possible to move through this process and emerge with a healthier, more balanced body and mind.
Compensating for Dysfunction (Adaptation)
Compensation for dysfunction is a natural adaptation process that occurs in response to chronic stress, which can result in psychological or physiological changes. This process is particularly evident in the accumulation of toxic metals in cells and tissues, which can affect the functioning of organs and glands.
For example, the endocrine system may respond by becoming either overactive or underactive, which in turn can affect metabolic rate and lead to changes in energy levels. It is important to note that these changes occur at a cellular level and can take time to manifest in noticeable symptoms.
Mineral Balancing is a safe process that can help to balance the body's chemistry, but it is not a quick fix. The level of dysfunction will determine how long the process will take, and the initial effects may take up to two to three weeks to appear.
As the body begins to rebalance, corrections may occur quickly and unevenly, and different organs may recover at different rates. For example, the adrenals may recover first, followed by the thyroid. Additionally, physical and emotional symptoms may arise during the process, such as skin irritations, headaches, or emotional discomfort.
It is important to note that the rebalancing process is directed by the body's priority system, not by personal desires or expectations. Following tips for managing symptoms can help to reduce unpleasant reactions and facilitate the rebalancing process.
Changing from a Vegetarian Diet to Meat Eating too Quickly
Transitioning from a vegetarian diet to a meat-based one too quickly can have negative effects on the body, particularly if the individual is already experiencing low energy levels. When we are tired, our appetite can be affected, resulting in decreased food intake or a lack of appetite altogether. For chronically tired vegetarians, this can mean that their diet becomes increasingly restricted, exacerbating the problem.
Animal protein is an essential source of energy production, but it requires energy to digest and metabolize, particularly in the case of fats and proteins. Vegetarians, with their reduced digestive function, may find that they feel better eating vegetables rather than high-protein or high-fat foods, but this can perpetuate a low rate of metabolism and worsen the problem over time.
Introducing animal protein back into a vegetarian's diet should be done gradually to allow for an increase in metabolic rate. Initially, animal protein may be difficult to digest, and it is important to start with easier-to-digest proteins such as fish, followed by poultry and then red meat. In addition, most vegetarians lack the necessary hydrochloric acid for proper protein digestion and may require supplemental support such as betaine hydrochloride, bile acids, pancreatic enzymes, pepsin, and herbs like Spanish black radish.
Making the transition from a vegetarian diet to one that includes animal protein requires patience and a slow and steady approach to avoid digestive discomfort and other potential negative effects on the body. By increasing energy levels and incorporating supplemental support, the body can adjust to the new dietary changes more easily, resulting in improved overall health and well-being.
Healing Symptom, or Disease Symptom?
In order for the body to heal, it requires sufficient energy reserves. When energy is available, the body will initiate healing activity in the areas that it determines are priorities, which may not necessarily align with our own desired order of healing. During the healing process, the body may experience temporary unpleasant symptoms, which can sometimes be mistaken for symptoms of a disease.
It's important to note that Mineral Balancing is not intended to be a difficult or uncomfortable experience. Safety should be the top priority, and progress should be steady and consistent. However, Mineral Balancing is not a quick-fix solution and should not be expected to provide instant results.
If a person experiences a recurrence of an old symptom during the healing process, it may be a sign of healing rather than a cause for concern. However, it is always recommended to consult with a qualified Mineral Balancing Practitioner if any concerns arise, to help manage any unpleasant symptoms and ensure that the process is safe and effective.
By taking a slow and steady approach to healing and allowing the body to prioritize its healing activities, individuals can achieve long-term healing and improved overall health. While temporary symptoms may arise during the healing process, with the right support and guidance, individuals can effectively manage these symptoms and ultimately reap the benefits of a healthier and happier life.
General Adaptation Syndrome
The stress theory of disease explains that the body is constantly striving to maintain equilibrium or homeostasis in the face of various stressors. These stressors can include nutrient deficiencies, fatigue, heat or cold, and physical trauma. When the body experiences stress, it undergoes adaptations or compensations to maintain its balance. These adaptations can be seen in various physiological responses such as changes in blood sugar levels, heart rate, blood pressure, hormone and mineral levels, and other factors.
Nevertheless, when the negative effects of stress are more severe, extreme adaptations take place, resulting in symptoms such as musculoskeletal pain, fever, exhaustion, depression, and anxiety. These symptoms are signals that the body is trying to correct the imbalance and restore equilibrium. If the body's response to these signals is adequate, the dysfunction is self-limiting and the symptoms disappear.
Still, if the symptoms are suppressed using drugs or other means, the body must adapt not only to the original stressor but also to the added suppressive measures. This adaptation cycle continues, and the body's ability to maintain homeostasis is compromised. For example, if you drink coffee or eat something sweet when feeling tired to provide instant energy, it may temporarily elevate stimulatory minerals and neurotransmitters or raise blood sugar levels but not provide the rest and recovery time the body requires.
Therefore, understanding the stress theory of disease can be helpful in explaining the symptoms of healing. When the body is undergoing a healing process, it may experience temporary unpleasant symptoms that are a result of the body's adaptations and compensations. These symptoms are not necessarily signs of disease but rather indicators of the body's attempt to restore balance. It is important to support the body's healing process and avoid suppressing symptoms in order to facilitate complete healing.
Our bodies are incredibly complex and interconnected systems, capable of adapting and compensating for a variety of physical and psychological stressors. However, these adaptations come at a cost - they require energy, which can leave the system weakened and vulnerable to further stressors. Over time, these layers of adaptations can accumulate, ultimately sabotaging the body's ability to self-heal.
This cycle of cascading failure can be difficult to break. As the body becomes increasingly compromised, it becomes more susceptible to more serious problems, and healing becomes more difficult. This is why it's important to address health issues as early as possible before they have a chance to escalate and become more complicated.
It's also important to recognize that physical disease and psychological trauma can have long-lasting effects on the body, even after the initial stressor has been removed. These effects can manifest in a variety of ways, including chronic pain, fatigue, and mental health issues. Addressing these underlying issues can help to reduce the body's overall stress load and promote self-healing.
Cognitive Psychophysiological Barriers
At times, even when we follow recommended protocols, our progress towards healing may seem to stall. This can happen when we have a hidden or overt desire to avoid change, which is one of the most challenging obstructions to overcome. Our bodies respond to repressed emotions with a stress response that affects our mineral levels and ratios. When we attempt to eliminate, restore, or adjust minerals, it can activate an emotional "hot spot" that many people resist, resulting in physical and emotional reactions.
For instance, when a person is resentful, the mineral iron tends to accumulate in tissues, particularly in the joints, spleen, and heart, which can cause joint pain, rigidity, and stiffness. However, attempting to remove iron deposits can trigger a person's psychology to prevent its removal because they may not want to experience the corresponding emotions that are hidden beneath the resentment. This resistance reaction can force iron back into the joints, leading to physical turbulence, increased inflammation, or other symptoms.
To move forward, we need to be willing to face our latent emotional issues or chronic fear. As we work to improve our mineral patterns, we gain the strength and energy necessary to confront these underlying emotional issues. Furthermore, improved cognitive function and increased awareness help us recognize that a problem exists. It may be beneficial to stop or scale back therapy in these difficult situations and discuss options with our Mineral Balancing practitioner. Allowing physical and emotional changes to occur too quickly without conscious intention to resolve the underlying problem can cause mineral ratios and levels to vacillate from analysis to analysis, without ever resolving the destructive mineral and emotional pattern.
I have observed instances where the effectiveness of vitamins and minerals is hindered by severe psychological and emotional issues. Imbalances in mineral patterns may persist due to internal psychological resistance, preventing necessary changes. This could eventually lead to physical illness. However, when a person works through and resolves their emotional conflicts, a significant shift in mineral patterns can occur, freeing up a tremendous amount of energy. As a result, we may see positive changes in their energy, stress levels, and HTMA profiles. Holding onto negative emotions such as resentment, anger, and fear can deplete the energy gained from supplements. If psychological and emotional conflicts remain unresolved, the newly generated energy may become bound up in negative ways and not utilized effectively.
Tips for Managing Symptoms of Healing
The importance of simple measures to reduce symptoms, avoid complications, and speed recovery cannot be overstated. Although most symptoms are short-lived and easily managed, individuals with medical conditions, serious illnesses, cancer therapy, medication use, or vegetarian diets should seek guidance from an experienced Mineral Balancing practitioner to manage distressing symptoms and work alongside their physicians.
One helpful measure is to take a break from supplements if symptoms become too severe. Typically, one to three days are sufficient, although some people benefit from stopping supplement therapy once each week for a day of rest and recovery. During this rest, digestive support supplements can still be taken, but not other mineral or nutritional supplements. It is important to work with a qualified practitioner to determine specific supplements for individual needs.
When experiencing physical or emotional discomfort, more frequent supplement breaks may be necessary. For example, a physically volatile fast oxidizer can try three days on and one day off, while a slow oxidizer can typically take their recommended supplements four to six days a week without problems. However, it is important to note that if stopping supplements exacerbates symptoms, a break should not be taken.
In addition to supplement breaks, self-therapies such as relaxation techniques, spending time outdoors, getting physical movement, and enema therapy can provide relief and detoxify the body. Near Infrared (NIR) therapy and supportive therapies such as acupuncture, herbal therapy, meditation, qigong or T'ai chi, yoga, massage, and reflexology can also be helpful.
If symptoms persist after resuming supplement therapy, adjustments may be necessary. A lecithin supplement can be taken for several days to slow down or minimise heavy metal elimination and provide temporary relief, but it should not be continued permanently. It is important to replace toxic heavy metals with nutrients under the guidance of a qualified Mineral Balancing practitioner.
Finally, for individuals with a high Ca/Mg ratio who feel shaky in the evening, eating a healthy snack such as protein can help alleviate symptoms.