Integrative Mineral Balancing Articles
Articles, Recipes, Holistic Health, Nutrition and Mineral Balancing Science.
Food and Metabolic Typing
Hair testing is much more than just an analytical test which identifies nutrient and toxic mineral levels. It can also identify a person’s metabolic rate. With the identification of a person’s metabolic rate, we can then make suggestions regarding specific vitamin and mineral recommendations…
Metabolic Typing: The Science of Oxidation Rates
Metabolic Typing allows us to begin to develop nutritional programs that are much more personalised, instead of treating every person as if they are the same. We find that it when it is used clinically, it is particularly useful in the treatment and prevention of chronic health conditions. This is because it transcends the symptom-based, one-sized fits all approach of modern allopathy and modern nutritional or herbal sciences. By providing the person with specific nutrients that are required to balance their oxidation, we can begin to correct total body chemistry and support our inner physician, or our body’s innate intelligence.
Slow Oxidation - General Dietary Guidelines
General Guidelines for Slow Oxidizers; including Ratio’s of Protein, Carbs and Fats, as well as foods to avoid and to add.
Fast Oxidation - General Dietary Guidelines
General Guidelines for Fast Oxidizers; including Ratio’s of Protein, Carbs and Fats, as well as foods to avoid and to add.