Integrative Mineral Balancing Articles
Articles, Recipes, Holistic Health, Nutrition and Mineral Balancing Science.
Food and Metabolic Typing
Hair testing is much more than just an analytical test which identifies nutrient and toxic mineral levels. It can also identify a person’s metabolic rate. With the identification of a person’s metabolic rate, we can then make suggestions regarding specific vitamin and mineral recommendations…
Slow Oxidation - General Dietary Guidelines
General Guidelines for Slow Oxidizers; including Ratio’s of Protein, Carbs and Fats, as well as foods to avoid and to add.
Fast Oxidation - General Dietary Guidelines
General Guidelines for Fast Oxidizers; including Ratio’s of Protein, Carbs and Fats, as well as foods to avoid and to add.